a disciplined mind = a disciplined body

by Nikki Desuasido in , , , ,


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I started this juice cleanse suggested by my girlfriend Liz and so far I'm on my last jar and one night away from food-- can't wait! I recently had a colonic, the idea is gross- i know but combined with fasting for 3 days, I must say it's been quite the experience. The purpose of doing this wasn't about weight loss though it is a nice added benefit. The older I get, the more I find it a challenge to maintain my body and at 28, it takes a lot more effort than just working out. Don't get me wrong, I love my age-- I own it. I just had a lot more motivation when I was younger to go to the gym and the signs of aging are beginning to be more noticeable, for me at least. I'm not a fan of dieting, I love food too much and intend to eat just as normal once this is done. But I did this mainly because I wanted to release all the toxins inside my body and it just seemed like a good thing overall. I like to be proactive and lately after limiting my intake of alcohol and focusing on a healthier lifestyle, I've increased my energy and feel as clean as a whistle. Also, it was a perfect transition in switching to my next invisalign liner since downing liquids doesn't interfere with the pain. It's a nice way to start fresh and press the reset button on life. I've said goodbye to a lot of things in 2011 and doing this served as a symbol in letting go. I'm surprised for my determination in committing to this straight with no cheating at all. (It allowed a few permissible eats but I held strong.) I was even able to go out for *drinks* with some friends without caving. We hit up this dive bar Bloodhound in SOMA and you won't believe they served beverages in the same exact cans these juices come in. The whole time I was thinking of ways to devise a plan to avoid the pressure of alcohol-- my friends are notorious in forcing people to drink so thank goodness I had one of them in my bag. Haha.. I even felt a little ghetto popping it out but it was better than giving in. I promise it's really not bad as it seems and I highly recommend you try it. After all, everyone can use a detox to clean out their system and this is one way to go.

hypochondriac

by Nikki Desuasido in , ,


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Better //Regina Spektor

Vada Sultenfuss was my style icon growing up. When I was a kid, My Girl was always on repeat and I practically memorized this whole movie by heart. Generally, I've always been obsessed with my health and wellness-- possibly suffer from being a hypochondriac like her but I seem to get this way in the beginning of the year too. Currently on a juice cleanse and can't wait to tell you all about it. Will go into detail next time.

not leopard? not interested.

by Nikki Desuasido in , , ,


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lf stores car mar jeans, milau sheer blouse, ferragamo bag, steve madden heels

I need to kick this horrible habit of my late night eating out business. I don't remember the last time I had red meat but for some reason I had 3 cheeseburgers just within this week. 1 from in-n-out, 1 from pearl's deluxe, 1 from umami. And the winner? umami. I'm a sucker for sweet potato fries and though the thought of anything cooked medium grosses me out, it hit the spot at 1AM. Anyway, I was saving this outfit (the top mainly) for something exciting but decided it will be my staple uniform when I'm in a rush. Anything leopard catches my attention, that's for sure and I can't tell you enough of how many compliments I've gotten from these extensions. It's nice but it also gives me this weird complex that you can tell it's obvious but for the most part I think I have people fooled.

re-aclimating myself to life

by Nikki Desuasido in , ,


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Dolce Vita boots, Forever 21 pants & trench, Vince scarf, Dita Sunglasses, Urban Outfitters Bag

I bought these nordic leggings and have been living in them for the past few days. It's been my default outfit since they are uber cozy and lately I've been on the go so much that comfort has been my main thing. Anyway, that explains the lack in blog posts. Just have so much on my plate right now but I promise I'll do more outfit posts again soon so stay tuned. Happy Friday!

double trouble

by Nikki Desuasido in , , , ,


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olsen twins

Highlights from the weekend: Brunch at Park Chow with my favorite LA road trip gals- Rach and Ruby. Reuniting with my other bests Liz and Cath at Mosto- a super cool tequila bar in the Mission-- excellent excellent scene. Imperial Day Spa because it was the only place that had 3 appointments available at the same time and despite our hesitancy, it became such a good massage. Our first choice Nob Hill Spa at the Huntington Hotel was completely booked but am planning to check that since I hear amazing things. Oh and I managed to eat lunch at La Mediterranee every single day this week! #success